You deserve to enjoy your life. Every aspect of it. You deserve to love your body exactly as it is and have fulfilling supportive relationships. To be challenged and inspired by your work, and prioritize your health and wellbeing.
If you’re feeling stuck in your job or have an incredible creative idea and need help with execution, I can help. If you want to say goodby to a life of diet culture, body shame, and low self-esteem and build your self-love stores till they overflow, I’m your girl. Maybe you just need help staying on task or wish someone could spend a few days getting you organized. Big dreams or small, career or personal growth, I’m here for it all.
Show me the outline of your dreams and I’ll help you paint the picture.
I’m not just a coach, I’m a trained mental health professional. So while our sessions are not therapy, I’ve got the understanding and sensitivity regarding life issues that come with therapeutic training. My sessions are safe and centering for QTBIPOC and our fellow members of the LGBTQ community. This is not coaching based on entitled appropriative modalities, this is a partnership molded to your unique needs and focused solely on helping you glow all the way up.
Coaching informed by formal education and life experience
As a black, queer, fat, woman I know very well how hard society works to make us question whether we deserve to succeed. We live in a world that profits off of holding people back. Convincing as many beautiful souls as possible that their dreams and desires are unattainable, then making the path to achievement overwhelmingly difficult.
Talk to me about:
– Goal setting
– Dream chasing
– Career changing
– Confidence building
– Live event planning
– Body image coaching
– Small business consulting
I’m here to change that narrative, and help all those who know their potential but just haven’t been shown how to channel and use it feel empowered to do so. I’ve been underestimated due to my race, denied jobs because of my waistline, discriminated against countless times, and persevered to build an entire career crashing against the waves of adversity. Now I’m reaching out a hand to make the path more accessible. My intention as a life coach is to help you feel confident and secure in your ability to create and build your dream life vision.
My mindfulness centered life coaching practice is informed by my years as a practicing family and child therapist, and as an advocate in the body positive community. Following my graduation with a Masters in Social Work from NYU in 2012, I’ve gained a multitude of knowledge through my work in the field of mental health and wellness, and my own life experiences as a marginalized identity. I use my unique skillset to aid clients in building body confidence, self-advocacy, goal setting, career planning, boundary setting and much more, all while acknowledging the societal injustices at play, and not ignoring or sugar coating them as many coaches do, but challenging them head on.
So if you’re ready to love and accept yourself. To heal and move forward, to take charge of your life and strut confidently toward your goals, set up a consultation now. Yes now! Not later today, not tomorrow, take the first step toward putting yourself first right now. You deserve it.
Frequently asked questions
How much does life coaching cost? Do you offer a sliding scale?
The standalone price for a one-hour session with me is $200. My weekly clients get half off at $100 per session. For $400, we meet once a week for an hour, four times a month. Weekly clients also get two additional 20-minute phone check-ins per month.
I offer sliding scale pricing to queer people of color and anyone with financial need. To talk to me about pricing and bundles, book a consultation.
Is coaching done in person or online?
Most coaching is done online via video chat. Each session includes an email follow-up with reminders and supplemental resources catered to your goals.
I’m open to meeting for in-person coaching local to Los Angeles. I’ll sometimes announce my travel in advance on social media, so if you’d like to meet up while I’m in your city, do reach out!
Do you offer a referral discount?
Yes! Refer a friend for half off their first session and half off your next one! Refer two friends in the same month and your next session is free.