You deserve to enjoy your life. Every aspect of it. You deserve to be challenged and inspired by your work, prioritize your health and wellbeing, love your body exactly as it is and have fulfilling supportive relationships.
If you’re feeling stuck in your job or have an incredible creative idea and need help with execution, I can help. If you want to say goodby to a life of diet culture, body shame, and low self-esteem and build your self-love stores till they overflow, I’m your coach. Maybe you just need help staying on task or wish someone could help give direction to your days and get you organized. Big dreams or small, career or personal growth, I’m here for it all.
Show me the outline of your dreams and I’ll help you paint the picture.
I’m not just a coach, I’m a trained mental health professional with a Masters in Social Work from NYU. So while our sessions are not therapy, I utilize the understanding and sensitivity regarding life issues that come with therapeutic training with my clients. My sessions are safe and centering for QTBIPOC and my fellow members of the LGBTQ community. This is not coaching based on entitled appropriative modalities, this is a partnership molded to your unique needs and focused solely on helping you make life plans and achieve goals.
Coaching informed by formal education and life experience
As a Black, queer, fat, woman I know very well how hard society works to make us question whether we deserve to succeed. We live in a world that profits off of holding certain people back and convincing us that our dreams and desires are unattainable by making the path to achievement overwhelmingly difficult.
Talk to me about:
– Goal setting
– Dream mapping
– Career changes
– Life Management
– Body image coaching
– Small business consulting
I’m here to change that narrative, and help all those who know their potential but haven’t been shown how to channel it feel empowered to do so. I know what it is to persevere and build a career in the face of adversity, and I’m reaching out a hand to make the path more accessible. My intention as a life coach is to help you feel confident and secure in your ability to create and build your dream life vision.
My mindfulness centered life coaching practice is informed by my years as a practicing therapist, an advocate in the body positive community, and my own life experiences holding multiple marginalized identities. I use my unique skillset to aid clients in goal setting, career planning, life management, building body confidence, self-advocacy, boundary setting and much more, all while acknowledging the societal structures at play, not minimizing them as many coaches do.
If you’re ready to prioritize yourself, take charge of your life and strut confidently toward your goals, set up a consultation now. You are worthy, and you deserve it.
Frequently asked questions
What happens during a session?
We will work together to identify your goals and needs, and create an individually focused plan to address each area of focus step by step. Sessions are curated specifically to your needs, and are supplemented by exercises that help bring clarity and understanding to the process.
How much does life coaching cost? Do you offer a sliding scale?
The standalone price for a one-hour session with me is $200. I have bulk session packages available that provide discounted rates, and offer sliding scale pricing to queer people of color and anyone with financial need. To talk to me about pricing and bundles, book a consultation.
Is coaching done in person or online?
Most coaching is done online via video chat. Each session includes an email follow-up with reminders and supplemental resources catered to your goals.
I’m open to meeting for *in-person coaching local to Los Angeles. I’ll sometimes announce my travel in advance on social media, so if you’d like to meet up while I’m in your city, do reach out!
*Given the ongoing covid-19 crisis, in-person sessions are currently no longer an option.
Do you offer a referral discount?
Yes! Refer a friend for half off their first session and half off your next one! Refer two friends in the same month and your next session is free.